In April of 2007 I was very unhealthy at 195lbs...
3 attēli • 21. sep 2017 17:11
In April of 2007 I was very unhealthy at 195lbs wearing a size 36 waist that was tight on me and looking to go to a 38. Then doctors got on my case and I made dramatic changes. Dropped all the weight by September to 140 lbs and 32 or 31 waist size.
Today in 2017 I am still 140 lbs and fit easily in a size 31 or 32 waist size. Yep 10 years of hard work pays off.
