Celebrating 10 years of staying thin. Back in 2...
1 attēls • 30. mai 2017 13:42
Celebrating 10 years of staying thin. Back in 2007, I was overweight and in a very unhealthy place in my life. My doctor made me go on a strict diet. By May of 07 my weight was dropping fast. By September of 07 I dropped my weight to 140lbs which I still maintain to this day. A big drop from being 195lbs or 165lbs. My next goal is to get back in the gym and retone my body. I always worked out in t...VairākCelebrating 10 years of staying thin. Back in 2007, I was overweight and in a very unhealthy place in my life. My doctor made me go on a strict diet. By May of 07 my weight was dropping fast. By September of 07 I dropped my weight to 140lbs which I still maintain to this day. A big drop from being 195lbs or 165lbs. My next goal is to get back in the gym and retone my body. I always worked out in the states everyday. Bit for the last 7 years i haven't so I try do do a lot of walking and eat small portions. It has thus being paying off. Not bad for a 51 year old.
